Refreshing Summer Tea

June 21, 2013 § 2 Comments

 green tea indoor

A very cool opportunity presented itself last month.  I am beyond excited to be creating a juice and smoothie bar menu for a NY based health food store.

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Vacation

April 3, 2013 § Leave a comment

Just a little commentary on vacations.  Those close to me know how much I value time off with my husband.  It’s rare that we get to spend time together due to Kyle’s schedule as a commercial fisherman.

DSCN1727

Photo from the Ring of Kerry during our trip to Ireland in 2010.

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Coaching My Family

February 20, 2013 § Leave a comment

My parents celebrating their 40th wedding anniversary last year… I let them have dessert on that day ☺

My parents celebrating their 40th wedding anniversary last year… I let them have dessert on that day ☺

As I sat down to write this blog, my intention was to make the point that no matter how old you are, you can still grow and transform old habits.  I wanted to convey that it’s never to late to begin a new way of doing something no matter how long you’ve been doing it one particular way.  To illustrate this, I wanted to share a story of how I helped my parents revamp their food habits.
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Famous Fisherman

January 24, 2013 § Leave a comment

Pelican on bow

No health tips or recipes here today, just felt like bragging about my husband…
There’s been a lot of laughing in my house over the past few months in regards to this exciting story of my fisherman husband and his Hollywood debut!

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